A housekeeping note - if you would like the daily newsletter (which is now free!), just hit reply and I’ll upgrade you from my end. You’ll get #5SmartReads delivered to your inbox every morning and exclusive access to mentoring appointments and the soon-to-be-announced Smart Reads Book Club. I set my morning alarm 15 minutes earlier - 10 minutes for snoozing, and 5 minutes to play the day’s Wordle (and closing my eyes and randomly picking a starter word from this list Elizabeth crowdsourced). I rush through the rest of the morning - getting myself out of bed and changed, downing my Athletic Greens and coffee, getting the kids up and dropped off at school. Once the kids are dropped off, I sip another cup of coffee and grab my Kindle to continue reading Ice Planet Barbarians for 30 minutes (a more enjoyable way to recharge than to scroll social media - guilty). Then it’s the mad rush of Zoom meetings/emails/work, with a workout and shower crammed in if I’m lucky. The only thing that keeps me going during my work sprints is this Celine Dion complication, and I pick my workouts based on the playlist (and exclusively pop, pop punk, Broadway, or Disney workouts from the Peloton app). Some days, it’s a double Celine day (work playlist AND workout). Those are always pretty great days. As I make my way from my desk to the kitchen, I pop an Equilibria gummy and take 5 deep breaths to mark the transition from work mode to mom mode (the ritual that’s replaced my nightly glass of wine). Dinner, baths, and bedtime is another whirlwind with the family. Once the kitchen is clean, the boys are asleep, and the house is quiet, my husband and I pop on an episode of The Good Place, which is so soothing and frankly the show we all need right now. Every day feels like it’s the same. And while the little bright spots - the book series, playlist, gummy, and TV show - are also the same, they bring a sense of comfort rather than being rote or tired. Living the same day over and over is absolutely exhausting. But I find it somewhat healing after a tumultuous last quarter of 2021 (closing a major deal, medical emergencies, a book tour, and trying to be a decent mother and wife and daughter). My family stayed safe and healthy (which is the greatest gift of all). I basically lived in loungewear this month. I cooked most of my meals and prioritized sleep and fitness for the first time in a long time. I found joy in these little things. And as in-person meetings and work travel ramps up next month, I’m going into it in a much better headspace than I was last fall. I thought this week’s reflection would go very differently when I began writing it. Where I thought I’d be venting, I’m instead sitting in gratitude for the little decisions I made for myself every single day. Is there one little thing that brought you daily joy this month? Is there one small decision you made for yourself every single month that has you feeling better? Is there a book or show that brought you inexplicable joy this month? Savor it. Celebrate it. And if you feel inclined, share it in the comments. I’m celebrating all of us for surviving the month. One down, 11 more to go for 2022. On protecting my peace and what’s left of my sanity (sponsored by Blue Apron) You make a lot of decisions in a day. The outfit you put on. What to eat when you’re on the verge of hanger. What task to begin the day with. What to eat for lunch. What e-mail to respond to first. If you do answer the call coming in from the number you don’t recognize. What to eat for a snack. If you need another cup of coffee or just to drink more water. What to do next on your list. What to do during a work break. To text that friend you’re thinking about right now, or to write it down and do it later. I’m wiped by the time I’m asked “what’s for dinner?” And I’m sure I’m not alone. We make an estimated 35,000 decisions in a day. It’s no wonder that as the day goes on, the harder it feels to make decisions and we feel more tired and overwhelmed (this is called decision fatigue, and there’s a lot of research documenting it). I’ve done my best to automate as many of the little decisions that I make every day. I throw on a workout set and a sweatshirt every morning, in the hopes I’ll actually work out. I start my day with the same ritual - making a cup of tea with lemon, writing down my three main goals I’m focused on, playing the same LoFi playlist I start every morning with, and tackling the first task on my t-do list. And when it comes to “what’s for dinner?” and “what are we watching tonight?”, I defer to my husband. And Blue Apron. My husband selects the Blue Apron meal he wants for dinner by 4:30 pm, and will remove all the ingredients and have the recipe card out. By 5, I’m in the kitchen preparing dinner while listening to an audiobook (my unwinding ritual every day). All the big decisions of the day have been made, and I get lost in the chopping, roasting, simmering, and assembling of dinner (which is usually a new recipe, given Blue Apron’s 53 meal options every week). It’s always delicious. And whatever my husband picks for us to watch is always entertaining. Blue Apron helps lighten my mental load, especially during the time of day when I don’t have much brainpower left. Their meals both satisfy me and fuel me for the next day. Tens of thousands of decisions won’t be made by themselves. If you haven’t tried Blue Apron, you can sign up to get $130 + free shipping off your first 6 boxes! What I Read This Week
Top #5SmartReads of the Week
The rest of the week’s reads (and conversations!) are below: Your Questions, Answered What are some things you’ve bought lately that you’ve loved? I have active partnerships with Barrière and Skillshare right now, but I’ve been a longtime fan and customer of both before we began working together. In the spirit of transparency, I wanted to disclose these engagements, and thank you for supporting the partners that allow me to continue writing this newsletter and creating content that helps you live smarter, better, and feel less alone. What’s busier, Rhoshan Pharma or your personal brand/book/IG work? I’m lucky to have the most incredible teams at Rhoshan Pharmaceuticals, All The Smart Things (my content business) and home. My team members take on a lot of work that let me spend my time on the things I’m best suited for. Who’s on your 5SR/Hitha team that works with you on all your projects? Do you mostly delegate?
Because of this amazing team and all the things they do, I can focus on creating great content, preparing for and delivering strong speeches or talks, and not drop as many balls as I used to. Diaper bag recommendations? What’s your ranking of the Bridgerton books? Just finished #8!
I loved the Rokesbys series a lot more than the Bridgerton books! Hi! I’m currently TTC (trying to conceive) - any thoughts from your experience that you’re willing to share? Just curious if you’ve dabbled in NFTs Stay safe, stay healthy, and please share the little thing that brought you joy on a regular basis this month. xo,
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issue #120 - the one that turned out differently than planned
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